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5 ways to Balance Kapha Dosha

5 ways to Balance Kapha Dosha

wellness, happy lifestyleAshleyMarch 6, 2019ayurveda, wellness, health, healthy living, holistic, self-careComment

5 Ways to Balance Pitta Dosha

5 Ways to Balance Pitta Dosha

wellness, happy mindAshleyFebruary 27, 2019ayurveda, health, wellness, healthy living, mental healthComment

5 Ways to Balance Vata Dosha

5 Ways to Balance Vata Dosha

happy lifestyle, happy mind, happy spirit, happy bodyAshleyFebruary 13, 2019health, healthy living, holistic, ayurveda, self-impovement, self-love, self helpComment

What's all this hype about Ayurveda?

What's all this hype about Ayurveda?

wellness, happy yogi, happy mind, happy spirit, happy lifestyleAshleyFebruary 6, 2019ayurveda, health, healthy living, mental, yoga, wellnessComment

Spicy and Aromatic Chai Recipe

Spicy and Aromatic Chai Recipe

happy tummy, happy yogi, wellnessAshleyJune 20, 2018recipe, chai, yoga, yogi, ayurveda, health, healthy livingComment

Make these changes to harness the Spring Season's Energy

happy lifestyle, wellnessAshleyMarch 21, 2018seasons, spring, ayurveda, healthy livingComment

Do this one thing to harmonize your life

wellness, happy mindAshleyMarch 7, 2018health, holistic, ayurveda, wellnessComment