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Posts in wellness

the power of setting intention

wellness, happy yogiAshleyJanuary 6, 2016inspiration, yoga, wordsComment

healthy recipe substitutions

wellness, happy tummySarahJuly 30, 2014infographicComment

happy Earth Day

wellnessSarahApril 22, 2014quote, yoga Comment

explore.dream.discover.

wellnessSarahApril 14, 2014yoga, India, travel Comment

a few new favorites

wellnessSarahMarch 19, 2014healthy living, products Comments

superfoods

wellness, happy tummySarahFebruary 25, 2014infographicComment

why dieting usually doesn't work

wellnessSarahFebruary 12, 2014healthy livingComment

I took a walk

wellnessSarahFebruary 5, 2014quoteComment

vitamin B12

wellnessSarahJanuary 30, 2014healthy living, infographicComment

mindfulness

wellnessSarahJanuary 17, 2014healthy living, meditationComment

new year, new you?

wellnessSarahJanuary 14, 2014yoga, healthy living, self-careComment

eat seasonably

wellness, happy tummySarahDecember 11, 2013infographicComment