Now, more than ever, it’s apparent how important that relationship is that we have with our Self. Right now, we have less distractions, less entertainment. We have more time with ourselves than we may have ever had. It’s a perfect opportunity to cultivate the relationship with the Self, and to strengthen the connection you have with your intuition. Below are a few ideas on how to connect with the self:
Read MoreWith COVID-19, and all of the mandatory restrictions that come along with it, everyone in this country is sharing a common experience. We are all affected. All of our lives have been altered in some incredibly impactful way. I find myself feeling more connected to others right now, even with this shelter-in-place order, not less. The stories I hear of others’ suffering feels almost personal because their stories could
Read MoreI’m sure you all have been reading plenty on COVID-19 including reactions, policies, new findings, and updates. Everything has happened so quickly with this, more quickly than I think anyone could predict, and it all feel surreal. As I write this, our county has issued a shelter-in-place order effective at midnight, meaning that we can only leave our homes for essential activities. No shopping for pleasure, no haircuts or
Read MoreMy dad has been having some health issues since April, and it’s been a long healing process for him along with some major life changes. Going through all of those changes in the later stage of your life would be hard for anyone, and it has been hard for him. It has been hard for us as well. Earlier in the week Matt and I went up to visit him and for the first time since April, he seemed truly happy and settled. When you love someone, you
Read MoreRest doesn’t just have to equal stagnation or non-doing. Certain activities can also be renewing and recharging. Below are 11 ways to recharge:
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